Keto Grain-Free Soft Tortilla Tacos
0 - Paleo, Beef, Tex Mex
Ingredients
Per Tortilla (multiply for how many tortillas you want to make)
2 egg whites
pinch cream of tartar
pinch lime zest
Taco Beef
1 lb. grass-fed ground beef
1 tablespoon chili powder
1 teaspoon ground cumin
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon sea salt
Zucchini Salsa
1 tomato, diced
¼ cup diced zucchini
2 tbsp fresh cilantro, chopped
1 green onion, sliced thin
½ lime, juiced
1 teaspoon avocado oil
½ teaspoon sea salt
⅛ teaspoon cayenne
MCT Guacamole
1 avocado
1 tablespoon MCT oil
1 tablespoon apple cider vinegar
½ teaspoon dried oregano
¼ teaspoon sea salt
pinch vitamin C crystals, optional
Optional Toppings
Sliced olives
Iceberg
Cilantro
Yellow bell pepper
Avocado
Directions
For the grain-free soft tortillas: Add a drizzle of avocado oil to your cast iron pan and heat over medium for 1-2 minutes. Meanwhile, whisk egg white, cream of tartar and lime zest. Pour into preheated pan, roll around until circular. Cover pan with a lid and cook for 2-3 minutes. Remove cover, flip and cook another 2-3 minutes, no cover. Fold in half and remove to a cooling rack. Repeat until you’ve made enough tortillas to make you happy.
For taco beef: add all ingredients to a pan and saute until beef is fully cooked through.
For zucchini salsa: add all ingredients in a bowl. Toss to combine and set aside.
For MCT guacamole: add all ingredients into the jug of your blender and pulse quickly, until chopped and combined. Or, mash in a bowl.
To assemble tacos: hold tortilla in the palm of your hand and fill starting with taco meat. Enjoy!
Notes
Avocado oil: if you don’t want to use avocado oil to fry with, leaf lard works great, or coconut oil.
Cast iron pan: I used a 10-inch cast iron pan that I’ve had for 8 years and I love to pieces.
Vitamin C crystals: are used to prevent the avocado from browning. Works like a charm